YOGA & FITNESS CLASSES

March 1 - April 4, 2021

"Join me on this yoga & fitness journey to become the fittest, healthiest, most at peace version of yourself in 2021!"

~ Sharon Feanny

STUDIO

Online Yoga & Fitness Classes for Women

ONE WEEK FREE

August 23rd - 29th, 2021

Online Yoga & Fitness Classes for Women

Ends January 2, 2022

The Shakti at Home Studio is an online community for women that offers world-class yoga & fitness classes. Our classes are held virtually 6 days per week, so you can take them in the safery & comfort of your home. Our teachers are amazing, experts in their fields, who truly care about their students.

I hope you will join us on this journey to health, fitness and inner peace!

Here are the results you’ll get from this program… 

Weight Loss & Fitness

As a movement-based program, you’ll definitely shed unwanted weight (if you need to), firm up, become stronger and improve your body’s state of health and well-being.

As a movement-based program, you’ll definitely shed unwanted weight (if you need to), firm up, become stronger and improve your body’s state of health and well-being.

Stress Reduction

This formula of yoga & fitness will help clear your mind, relieve stress and become more energized and optimistic. Along with the endorphins you’ll release in your fitness classes, you’ll also learn yoga, meditation, and breathwork that will help you live a truly balanced and fulfilled life.

This formula of yoga & fitness will help clear your mind, relieve stress and become more energized and optimistic. Along with the endorphins you’ll release in your fitness classes, you’ll also learn yoga, meditation, and breathwork that will help you live a truly balanced and fulfilled life.

Community

Say goodbye to pandemic loneliness! This virtual studio includes a community of like-minded women all over the world. This is a judgment-free, supportive, loving space of comradery. This is a key component of the program’s success… We motivate each other and lovingly hold each other accountable too!

Say goodbye to pandemic loneliness! This virtual studio includes a community of like-minded women all over the world. This is a judgment-free, supportive, loving space of comradery. This is a key component of the program’s success… We motivate each other and lovingly hold each other accountable too!

WHERE ARE THE CLASSES?

Our classes are all held LIVE online, 6 days per week, so you can do them safely in the comfort of your home without worrying about getting COVID or hustling around trying to get to class in time.
  
If you can’t make class on time, DON’T WORRY… The replays of all classes are available immediately, which allows you to take classes at absolutely any time you want.

Our classes are all held LIVE online, 6 days per week, so you can do them safely in the comfort of your home without worrying about getting COVID or hustling around trying to get to class in time.
  
If you can’t make class on time, DON’T WORRY… The replays of all classes are available immediately, which allows you to take classes at absolutely any time you want.

WHEN ARE THE LIVE CLASSES?

WHEN ARE THE LIVE CLASSES?

Here's the schedule for our live classes. But remember, class replays are available so that you can take classes any time you'd like!

All class times are listed in Jamaica time. 

Click HERE for a time zone converter.

Here's the schedule for our live classes. But remember, class replays are available so that you can take classes any time you'd like!

All class times are listed in Jamaica time. Click HERE for a time zone converter.

Mondays  6:00am CST

Never Miss a Monday Meditation & Breathwork with Jen

Never Miss a Monday Meditation & Breathwork with Jen

Mondays  7:45am CST

Lower Body, Booty & Core with Weights withTrudi

Lower Body, Booty & Core with Weights withTrudi

Tuesdays  6:00am CST

Yoga and Meditation with Sharon

Yoga and Meditation with Sharon

Wednesdays  7:45am CST

Upper Body, Back & Core with Weights with Trudi

Upper Body, Back & Core with Weights with Trudi

Wednesdays 10:00am CST

Vinyasa Flow with Donovan

Vinyasa Flow with Donovan

Thursdays  9:00am CST

Pilates Fusion with Tinee

Pilates Fusion with Tinee

Thursdays  5:30pm CST

Restorative Yoga with Rebeca

Restorative Yoga with Rebeca

Fridays  7:45am CST

Live Fit HIIT Cardio with Weights with Sharon

Live Fit HIIT Cardio with Weights with Sharon

Saturdays  9:00am CST

Self-Care Super Stretch + Meditation with Tinee

Self-Care Super Stretch + Meditation with Tinee

Saturdays  10:15am CST

Kids Yoga with Donna

Kids Yoga with Donna

BONUSES

  • Monthly Women's Circles
  • Monthly Full Moon Ceremonies
  • Monthly Wellness Webinars

BONUSES

  • Monthly Women's Circles
  • Monthly Full Moon Ceremonies
  • Monthly Wellness Webinars

REGISTER NOW

Our packages are affordable - works out to be less than US$5 per class!

Monthly Payments
of

US $195

WHO ARE OUR TEACHERS?

I specially selected each of these teachers because their skills are on par with some of the best in the entire world, and they all also CARE - they’re deeply committed to helping women become the healthiest, happiest, most fit versions of themselves!

Trudy aka “Trudi Booti”

Trudy is a super-fit powerhouse who will rock your body into shape quickly with fitness and weights workouts.

Donovan aka “D”

Donovan is truly one of Jamaica’s best yoga teachers! His bubbly, uplifting personality adds great energy to his yoga classes.

Christina aka "Tinee"

Teenie is our amazing mat pilates teacher who helps you strengthen and lengthen your body.

Donovan aka “D”

Donovan is truly one of Jamaica’s best yoga teachers! His bubbly, uplifting personality adds great energy to his yoga classes.

Christina aka "Tinee"

Teenie is our amazing mat Pilates teacher who helps you strengthen and lengthen your body.

Jennifer aka “Jen”

Jen is a highly knowledgeable yogi who leads us through a stress-busting, deeply spiritual breathwork and yoga class.

Rebeca aka “Rebeca Sunshine”

Rebeca is our ultra-mellow yogi who teaches slow and soothing restorative yoga classes where you’re almost always lying down.

Donna aka "Donna"

Donna is a certified children’s yoga teacher who connects young hearts and minds through a dancing, breathing and mindfulness infused yoga practice.

April aka “April”

April is our soul activator who leads our monthly New Moon Ceremonies.

Nadine aka “Universal Empress”

Nadine is an incredible transformational coach who leads monthly Women’s Circles.

Jennifer aka “Jen”

Jen is a highly knowledgeable yogi who leads us through a stress-busting, deeply spiritual breathwork and yoga class.

Me! aka “Sharon”

I lead yoga & meditation classes, as well as my signature Live Fit HIIT fitness classes too.

Rebeca aka “Rebeca Sunshine”

Rebeca is our ultra-mellow yogi who teaches slow and soothing restorative yoga classes where you’re almost always lying down.

Donna aka “Donna”

Donna is a certified children’s yoga teacher who connects young hearts and minds through a dancing, breathing and mindfulness infused yoga practice.

April aka “April”

April is our soul activator who leads our monthly New Moon Ceremonies.

Nadine aka “Universal Empress”

Nadine is an incredible transformational coach who leads monthly Women’s Circles.

Me! aka “Sharon”

I lead yoga & meditation classes, as well as my signature Live Fit HIIT fitness classes too.

WHAT OTHERS ARE SAYING…

Here are some testimonials from other women who have participated in Shakti at Home in the past…

WHAT OTHERS ARE SAYING…

Here’s what our online community has been saying about their experience so far…

Arlene, Toronto, Canada

"Through Shakti at Home and the revolutionary mind, body and fitness approach I regained calm and focus with daily meditation, yoga and strength-training, eating high vitality foods and starting a sustainable self-care routine.

Sharon Feanny and her team of instructors and guest presenters are simply world class. Together they made every moment fun, inspiring and meaningful.

I am now stronger, happier and living the promise to make every day my best day!"

Valerie, Mandeville, Jamaica

"When l came to Shakti at Home, l hadn't worked in six months, was broke and broken. Bit by bit l began to regain control of my body mind and Spirit. The team is the very best at what they do, from yin yoga to weights to breathwork - they took me on a journey back to myself.

I dropped weight, learned how to love the food that made me feel amazing (lost the bloat as l discovered l was gluten intolerant), and opened my eyes and heart to my new path.

I am Shaktified! Would recommend this to every woman who wants to fall in love with them self again."

Arlene, Toronto, Canada

"Through Shakti at Home and the revolutionary mind, body and fitness approach I regained calm and focus with daily meditation, yoga and strength-training, eating high vitality foods and starting a sustainable self-care routine.

Sharon Feanny and her team of instructors and guest presenters are simply world class. Together they made every moment fun, inspiring and meaningful.

I am now stronger, happier and living the promise to make every day my best day!"

Valerie, Mandeville, Jamaica

"When l came to Shakti at Home, l hadn't worked in six months, was broke and broken. Bit by bit l began to regain control of my body mind and Spirit. The team is the very best at what they do, from yin yoga to weights to breathwork - they took me on a journey back to myself.

I dropped weight, learned how to love the food that made me feel amazing (lost the bloat as l discovered l was gluten intolerant), and opened my eyes and heart to my new path.

I am Shaktified! Would recommend this to every woman who wants to fall in love with them self again."

Every aspect of the programme is beneficial , no matter what your age or experience. The joy for me was doing it in private with no sense of being watched or judged, but nevertheless having Sharon available throughout. It is an HUGE gift to oneself!

Thank you Sharon. Your support and knowledge have been a wonderful gift from so many angles. Your holistic approach coupled with your open giving spirit have made this journey towards healing and living fit is amazing.

The detail, structure, ease and support of this program is very well planned and amazing! I would highly recommend it to everyone. Getting back to yoga has taught me so much.. It has humbled me and given me release, hope and inspiration.

REGISTER NOW

Our packages are affordable - works out to be less than US$5 per class!

Monthly Payments
of

US $195

MEET OUR FOUNDER

Master yoga teacher, wellness warrior and the author of The Live Fit Kitchen™ Cookbook, Sharon Feanny, has spent over 30 years dedicated to spreading the gifts of well-living across her homeland of Jamaica and throughout the world. 

Since the pandemic, Sharon has been sharing yoga, fitness, spirituality and wellness practices with a robust online community, with the goal of helping people manage the enormous stress of the time. 

Shakti at Home is a culmination of all of Sharon’s studies and her past work with countless clients, bringing it all together in one space for optimal healing and total transformation of mind, body and spirit.

MEET OUR FOUNDER

Master yoga teacher, wellness warrior and the author of The Live Fit Kitchen™ Cookbook, Sharon Feanny, has spent over 30 years dedicated to spreading the gifts of well-living across her homeland of Jamaica and throughout the world. 

Since the pandemic, Sharon has been sharing yoga, fitness, spirituality and wellness practices with a robust online community, with the goal of helping people manage the enormous stress of the time. 

Shakti at Home is a culmination of all of Sharon’s studies and her past work with countless clients, bringing it all together in one space for optimal healing and total transformation of mind, body and spirit.

DISCLAIMER

The information, including, but not limited to, text, graphics, images and other material contained on this page, on Sharon Feanny’s website, or in any materials provided for use in this program are for educational purposes only. The content is not intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care or fitness regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this page or in any related materials. The owners, distributors and any participants disclaim all liability or loss in conjunction with any content provided here.

YOU SHOULD ALWAYS CONSULT A QUALIFIED PRACTITIONER BEFORE USING ANY DIETARY, EXERCISE OR HEALTH ADVICE!

Sharon Feanny Lifestyle   |   All Rights Reserved 2021